The
Ayurvedic medicine is rich in natural herbs and the rejuvenator group of
herbs traditionally termed as ' Rasayana ' have micronutrients, which
improve health, immunity, vigor, vitality, and give longevity as well as
protection against stress. All these actions of certain Rasayana herbs
have now been scientifically proved through experimental as well as
clinical studies. The Rasayana or rejuvenation herb aims at keeping the
enzymes in the tissue cells in their normal functioning condition. These
cells are revitalized and their composition is changed. The tranquility
of the mind is promoted and the nerves as well as bones are kept soft
and smooth. This prevents the process of aging and keeps the individual
free from disease even at an advanced age. Apart from the
Chyavanaprasha, Triphala rasayana, Pippali rasayana , Shilajatu and
Achara rasayana, there are some other rasayanas, which are good for
rejuvenation. Some of the other rasayanas are as follows:
Eating fried haritaki (Terminalia chebula) followed by drinking ghee, makes the strength stay forever in the body.
Diseases of old age disappear in the person who consumes the juice of dhatri (Emblica officinalis) added with honey, sugar and ghee followed by healthy/suitable foods only.
A person can regain his lost youth and good complexion by consuming the powder of dhatri (Emblica officinalis), kymighna (Embelia ribes) and asana sara (Indian kino tree) mixed with oil of sesame, ghee, honey and powder (ash) of loha (iron) daily.
Using powder (ash) of loha (iron) and vella mixed with ghee and honey, kept sealed inside saucer for one year prepared from bija sara (Indian kino tree) helps living with good strength and black hair.
People who habitually consume vidanga (Embelia ribes), bhallataka (Senecarpos anacarbiun) and nagar (dry ginger) added with ghee and honey gives the strength to swim even at old age.
